Bitter Gourd
500 g
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Limited to 4 per customer

Product Description
Bitter gourd has a dark green, warty skin, a thin layer of flesh and large seeds. It's best enjoyed cooked, adding a pleasantly bitter flavour to stir-fries, dim sum, soups, curries, pickles and even curative teas. It is not exceptionally nutritious but has high levels of vitamin C and lower levels of a variety of other essential vitamins and minerals. It is recognised for its medicinal uses and is often used in the treatment of stomach complaints and a variety of respiratory diseases.


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