The Chia Co White Chia Seed
150 g
Price match guarantee
Limited to 18 per customer

Product Description
White chia seeds can be eaten whole, ground or even sprouted in a variety of sweet and savoury foods. These seeds are very high in dietary fibre, omega-3 fatty acids and protein. chia absorbs a lot of liquid and makes delicious mouses and puddings if left to soak in milk, milk alternatives or juice, producing a healthy dish that is ideal for breakfast but decadent enough to make a good dessert. chia has a mild flavour so readily absorbs seasonings and condiments to form a good base for stronger flavoured ingredients. Use ground chia in smoothies, bake into muffins, biscuits and breads or toss the whole seeds through your favourite salads and stir-fries for added nutrition.


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